REFORMER PILATES, REFORMER BARRE FUSION, LIFE COACHING

Our Classes

DECIDE TO REMAIN TRUE TO YOURSELF!

-Joseph Pilates

Step into this comforting space to vibe the essence of your true being. Discover and embrace the ultimate “you” through harmonizing mind, body, and spirit, with Pilates and Life Coaching.

In our small-sized Reformer Pilates classes, we aim to provide a focused and personalized experience, ensuring a dynamic, well-rounded, and enjoyable session.

BLENDING DYNAMIC MOVEMENT AND MINDFUL FLOW

ALT♡Reformer

Our Semi-Private Reformer class, with a 4:1 ratio, is ideal for enhancing your core strength, refining your body, and improving its conditioning.

By combining dynamic movement with a mindful flow, the reformer enables you to effectively engage all muscle groups based on your body and fitness level.

This session, ALT♡Reformer, is a fantastic 45-minute experience that will leave you feeling energized and aligned.

HIGH ENERGY, GENTLE ON THE JOINTS

Introducing our NEW ReformBarre class! Experience 45 minutes of the ideal blend of reformer and barre, zeroed in on sculpting those legs with high-energy vibes but gentle on the joints. Get ready to strut out feeling absolutely fabulous!

ALT♡ReformBarre

New clients, say “YES” today and check out this Introductory Offer you can’t refuse!

4 for $40 or Unlimited 30-days for $99!

TAKING A HOLISTIC APPROACH TO EMBRACE THE LIFE YOU TRULY DESIRE

Holistic Life Coaching

Believing in the interconnectedness of mind, body, and spirit, I acknowledge how our past experiences and trauma influence our daily routines and behaviours.

These shouldn’t hinder your aspirations; I am here to assist you in reshaping your story and improving all areas of life.

My dedication lies in supporting you to achieve your life goals by utilising techniques that promote healing and inner strength.

CONNECTEDNESS. THE INTERTWINING OF SOULS

“Better together” is my golden rule. We humans crave love and connection, and by teaming up, we can tackle our goals with a boost of support, motivation, and love. Each session will be a unique mix of techniques to navigate through important topics that shape our everyday lives.

Let’s dive in together!

*Stay tuned to find out more about upcoming dates and programs!

Workshops

FAQ

Have a question? See some of our Frequently Asked Questions or skip the guessing and ask us here today

  • All classes run for 45 minutes (unless specified otherwise).

  • Pilates classes are tailored to suit everyone, irrespective of fitness level.

  • Our beautiful home studio located 243-247 Buccan Road, Buccan

  • Unfortunately, at this time, we do not have a creche, however, for sessions that have advised ‘Child-Friendly’ please feel free to bring your child/ren along. They are happy to sit, communicate, and play with other children.

    As a mother myself, I know that fitness and your mental health are important, and you may not always have someone to mind your child/ren.

  • We have various payment options available here.